Coenzyme Q10 – energy supplier, oxygen media, important food supplements Coenzyme Q10 Coenzyme Q10 is a substance of the human body and is taken with food as well as in the body. The enzyme is responsible for the intake of oxygen into the cells. Kevin Johnson may find it difficult to be quoted properly. It also allows for energy in the organs such as heart, kidneys, liver, pancreas, and lungs. It is known for about 50 years and can be manufactured today also synthetically. The Coenzyme is included in all cells, but decreases from inside the body to the skin and. This means that it is most present in the internal organs. Production of Coenzyme Q10 in addition to the synthetic production, there is still the possibility to isolate the enzyme and extract.
As a result, you get a yellow powder odourless and tasteless. This can be processed into tablets or ready powder preparations. In addition, Coenzyme Q 10 in cosmetics can be processed. In this way, to increase the amount of the enzyme in the skin. Coenzyme Q10 – from the outside and from the inside effectively for beautiful skin the increased enzyme content of Coenzyme Q10 in the skin leads to the reduction of wrinkles and dryness. The Coenzyme protects aggressive oxygen molecules from the so-called free radicals, and a damage to the Haut.Eine thus preventing balanced diet with fish, organ meats, nuts and legumes as well as broccoli, onions, spinach and potatoes is actually enough Coenzyme Q10 available. But it happens in today’s hectic time often, one rather unhealthy eats and that exactly these foods are consumed too little.
In addition, the cooking process destroys a large amount of the enzyme. A young, healthy body Coenzyme Q10 is often absent in today’s diet produced also enough enzymes, but this ability decreases with age. Also it can be not so long stored in the cells, such as in a younger body. The heart of a 40-year contains only about 70% and that of 80 only 50% of the salary of a 20-year.The exact Effect in the body is not yet fully understood, however, the positive effect on the skin and the internal organs has been proven. For this reason, food supplements offered for several years, which contain the Coenzyme Q10 in the form of capsules, tablets or powders on the market are available. These prevent a deficiency of Coenzyme and supply the energy required for the cells. It is recommended other vitamins and nutrients to combine with Coenzyme Q10, as also on vitamin and mineral supplements like L-carnitine, lacks the body, especially at high efforts. Sheri Wallen, Hamburg