There is much talk about human energy, its impact on the livelihoods of the human body. What did this man power? Each ancient culture of our world in more or less was known about existence in the human body of vital energy. Hindus call it “prana”, the Chinese “chi”, the Japanese “ki”. For even more analysis, hear from John Utendahl. This energy can absorb and release a variety of ways, and the management of this energy in different People are quite similar. For example, the word “prana” and “chi” means not only “energy” and “breath”, as the saturation of the body’s energy is achieved by using certain breathing exercises. You can get energy from air, land, through the energy centers of the chakras. But there is another source of energy that affects us all. This is the food we eat. With its help we obtain the nutrients necessary for blood and substance, and also for the development of an organism and its protection. When we eat high-quality and healthy food, our muscles, bones and internal organs remain strong and healthy. When the winter is very cold, the body burns energy more rules to keep the usual temperature. It is therefore necessary not only to increase the amount absorbed by the food, but also to use more of its hot.
A hot summer should eat plenty of fruits and vegetables and drink plenty of water to avoid dehydration. In addition to energy, which uses the physical body, there is another equally important for human energy – internal. Internal energy – these are our thoughts, feelings and emotions. It can be as positive and negative. Positive energy – it’s creation, development and creativity. When a person has a purpose and meaning in life, his body and soul are filled with life-giving energy. He becomes successful in all. About a man say that he has “energy abounds. But if the person does not have any goals, he lives one day, he was not interested in this life, then this same energy destroys it, there are stress, fatigue and illness. Any human action possibly due to the presence in the body of energy. The more we have the energy, so we are active, the greater creative abilities we possess. And the more we can achieve. All the world is permeated with energy, every creature, every person and each plant is part of life, the threads are created from energy.